Intentional retreats. Meaningful reset.
Opportunities to step away, breathe deeply, and return renewed.
Why Retreat?
Retreats offer space to step away from routine and return to yourself with clarity and intention. By creating distance from daily distractions, retreats allow time for presence, reflection, and meaningful reset—supporting both physical and mental renewal.
What It’s About...
SOL retreats are thoughtfully curated experiences centered on mindful movement, rest, and connection. Each retreat is designed to balance structure and spaciousness, allowing participants to engage deeply while still having time to slow down, reflect, and restore. These experiences are intentionally paced, supportive, and grounded—offering an opportunity to reconnect with yourself in a meaningful way.
An invitation to step away and return renewed.
SOL retreats are designed to create space for slowing down and reconnecting with what matters most. Each experience blends mindful movement, intentional rest, and quiet moments of reflection in a supportive, unhurried setting. The result is a retreat that feels grounding, restorative, and genuinely meaningful.
A thoughtfully curated experience to slow down, reset, and reconnect.
Refund Policy: All purchases are final. Please purchase thoughtfully, as we do not offer refunds.
Who are SOL retreats for?
SOL retreats are open to all levels and experience backgrounds. Whether you’re new to retreats or have attended before, offerings are designed to feel approachable, supportive, and restorative.
What can I expect from a retreat?
Expect a balanced experience that includes guided movement, time for rest, and opportunities for reflection. Each retreat allows space for both shared experiences and personal downtime.
What pricing options are available?
We offer a variety of affordable options, including a new-student special, monthly memberships, and drop-in rates. All classes include the use of yoga mats and props.
Are retreats physically demanding?
Retreats emphasize mindful movement rather than intensity. Activities are designed to feel supportive and grounding, with options to rest as needed.
Is free time included?
Yes. Downtime is intentionally built into each retreat, allowing space to relax, reflect, explore, or simply be present without a schedule.
How do I sign up?
Details, dates, and registration information are shared on the Retreats page when offerings become available. Space is limited to preserve the experience.
New to Sol Yoga?
Download the Mindbody app, search for Sol Yoga West Cobb, create your account, purchase your class, and complete your digital waiver before your first visit.
OR download on the App Store / Google Play