Schedule

Shared presence. Thoughtful practice.

Thoughtful etiquette helps create a calm, supportive space where everyone can feel comfortable, focused, and fully present in their practice.

shapelight
SOL Seeker: Belinda Fleming

SOL Seeker: Belinda Fleming

Belinda, tell us what brought you to yoga? Tell us a little about your yoga journey! I started practicing Bikram Yoga […]

Yama: the first limb of Yoga

Yama: the first limb of Yoga

Yama is the first limb of the eightfold path for Yogis as described in The Yoga Sutras of Patanjali written […]

Finding Your Center

“The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal […]

SOL YOGA Inspiration

SOL YOGA Inspiration

Welcome to SOL Yoga West Cobb. We are excited to introduce you to our amazing Yoga Teachers and guide you […]

New to Sol Yoga?

Download the Mindbody app, search for Sol Yoga West Cobb, create your account, purchase your class, and complete your digital waiver before your first visit.

OR download on the App Store / Google Play